support for all seasons
rain or shine
Seeking balance? You’re in the right place.
therapeutic practice and coaching services
focal points
- understanding and changing relationship and communication patterns
- stepping into your queerness, moving from tolerance to true acceptance
- letting go of perfectionism and pursuing balance
- building and improving on the relationship with oneself
- rest as a practice, part of the creative process
- exploring and affirming identity at any age
ABOUT ME
julia rainer, lcsw
Bryn Mawr Graduate School of Social Work and Social Research, MSS
EXPERTISE
Addiction
Anxiety
Behavioral Issues
Body Image
Coping Skills
Depression
Drug Abuse
Grief
LGBTQ+
Life Transitions
Mood Disorders
Open Relationships, Non-Monogamy
Peer Relationships
Relationship Issues
Self Esteem
Self-Harming
Sex-Positive, Kink Allied
Spirituality
Substance Use
Suicidal Ideation
Transgender
Trauma and PTSD
types of therapy
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Imago
Motivational Interviewing
Person-Centered
Psychodynamic
Relational
Strength-Based
Structural Family Therapy
Trauma Focused
communities
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied
Scelerisque
Coaching
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individual session
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$75-$125
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couples session
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$100-$150
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suggested
resources
ANTI-DIET
You Have the Right to Remain Fat - Virgie TovarFearing the Black Body: The Racial Origins of Fatphobia - Sabrina StringsMaintenance Phase Podcast, Aubrey Gordon, Michael HobbesCODEPENDENCY, C-PTSD
Codependent No More - Melody BeattieAdult Children of Emotionally Immature Parents - Lindsay C. GibsonComplex PTSD: From Surviving to Thriving - Pete WalkerNARCISSISTIC ABUSE RECOVERY
Trauma and Narcissism Redefined Podcast- Caroline StrawsonAnxiety Slayer Podcast
Thank you
for considering my services. Please don’t hesitate to reach out with questions!
